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bone island
mma

JIU-JITUS / WRESTLING / BOXING/ KICKBOXING

ABOUT BONE ISLAND

Our mission at The KEY WEST PAL GYM is to create a relationship based community that supports all who desire to better themselves through martial arts and fitness.

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meet the coaches

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EDDY AGUIAR

HEAD COACH
Head jiu-jitsu coach

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Furkat Isaev

Head Wrestling Coach

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Ricky Jackson

Head Boxing Coach

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Daryn Nurkasymov

Head Kickboxing Coach

Jose Davila

Head MMA Coach

our gym

OUR SERVICES

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JIU-JITSU

Brazilian Jiu-Jitsu or BJJ is a martial art based on grappling and ground fighting, focusing on the skill of controlling one's opponent through techniques that force him or her to submit

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WRESTLING

Wrestling is a combat sport involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.

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BOXING

Boxing is a combat sport in which two people, usually wearing protective gloves, throw punches at each other for a predetermined amount of time in a boxing ring.

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KICKBOXING

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing

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